Time to prepare: 2 mins to prep
Time to cook: 0 mins to cook
Time to cook: 0 mins to cook
Amount to eat (1 serving)
Sugars
Sugar: 0g
Sucrose: 0g
Glucose: 0g
Fructose: 0g
Lactose: 0g
Maltose: 0g
Galactose: 0g
Starch: 0g
Fats
Saturated: 2.8g
Monounsaturated:1.4g
Polyunsaturated: 0.4g
Trans: 0.2g
Fatty Acids
Total Omega 3: 0g
Total Omega 6: 0.1g
ALA: 0g
DHA: 0g
EPA: 0g
DPA: 0g
Nutritional Info
Fiber: 0.8g 4%
Net Carbs: 14
Sodium: 150mg 7%
Potassium: 64.3
Cholesterol: 14.5
Nutritional Values (g)
Calories: 127 Fat: 5g
Protein: 5g Carbs: 15g
Protein: 5g Carbs: 15g
Recipe Instructions
Ingredients
Rice cakes (Snacks, brown rice, plain)
2 cakes / 18 grams
2 cakes / 18 grams
Cheddar cheese (NAN)
1/2 oz / 14.2 grams
1/2 oz / 14.2 grams
Pepper (Spices, black)
1 dash / 0.10 grams
1 dash / 0.10 grams
Instructions
Step 1
Cut thin slices of cheese and place on top of rice cake. Microwave for 20 seconds, if desired. Sprinkle with black pepper and enjoy!