Slow Cooked BBQ Ribs (For Crock Pot)

Slow Cooked BBQ Ribs (For Crock Pot)
Mostly meat
Amount to eat (1 serving)

Time to prepare: 10 mins to prep
Time to cook: 600 mins to cook

Amount to eat (1 serving)

Sugar: 0.3g
Sucrose: 1g
Glucose: 4.8g
Fructose: 4g
Lactose: 0g
Maltose: 0g
Galactose: 0g
Starch: 0.1g

Saturated: 24.4g
Monounsaturated:27.7g
Polyunsaturated: 12.9g
Trans: 0.7g

Total Omega 3: 0.3g
Total Omega 6: 10.5g
ALA: 0.3g
DHA: 0g
EPA: 0g
DPA: 0g

Fiber: 0.9g 4%
Net Carbs: 13
Sodium: 520.9mg 22%
Potassium: 897.2
Cholesterol: 259.4

Calories: 956 Fat: 76g
Protein: 51g Carbs: 14g

Recipe Instructions
Directions are based on the original recipe. Click here to show original recipe nutrional values above.

Pork spareribs (Fresh, separable lean and fat, raw)
1 rack without refuse (Yield from 1 raw ra / 1.3 kg

Barbecue sauce (NAN)
100 grams / NAN

Onions (Raw)
1 5/16 cup, sliced / 150 grams

Step 1

Do not pre-heat the slow cooker.

Step 2

Dice up the onion, add to crock pot.

Step 3

Rub the ribs with salt and pepper, add to crock pot.

Step 4

Dump BBQ sauce on top.

Step 5

Cook on low setting for 8-10 hours.

Step 6

Try not to lift the lid too much.

Step 7

The meat will FALL OFF THE BONE!