
Time to prepare: 5 mins to prep
Time to cook: 15 mins to cook
Time to cook: 15 mins to cook
Amount to eat (1 serving)
Sugars
Sugar: 0.1g
Sucrose: 0.8g
Glucose: 2.8g
Fructose: 2.9g
Lactose: 0g
Maltose: 0g
Galactose: 0g
Starch: 0g
Fats
Saturated: 4.1g
Monounsaturated:4.7g
Polyunsaturated: 1.3g
Trans: 0.1g
Fatty Acids
Total Omega 3: 0.1g
Total Omega 6: 0.5g
ALA: 0.1g
DHA: 0g
EPA: 0g
DPA: 0g
Nutritional Info
Fiber: 3.7g 15%
Net Carbs: 38
Sodium: 807mg 34%
Potassium: 443.1
Cholesterol: 36.4
Nutritional Values (g)
Calories: 323 Fat: 12g
Protein: 13g Carbs: 42g
Protein: 13g Carbs: 42g
Recipe Instructions
Ingredients
Olive oil (Salad or cooking)
1 tbsp / 13.5 grams
1 tbsp / 13.5 grams
Red bell pepper (Sweet, raw)
1 medium (approx 2-3/4″ long, 2-1/2 dia.) / 119 grams
1 medium (approx 2-3/4″ long, 2-1/2 dia.) / 119 grams
Pasta sauce (Spaghetti/marinara, ready-to-serve)
1 1/2 cup / 386 grams
1 1/2 cup / 386 grams
Tortellini (Pasta with cheese filling)
2 1/2 cup / 270 grams
2 1/2 cup / 270 grams
Parmesan cheese (Grated)
1 oz / 28.4 grams
1 oz / 28.4 grams
Instructions
Step 1
Heat oil in a pan over medium heat. Add chopped pepper and cook until tender. Pour sauce over top and bring to a boil. Reduce to a simmer and let cook.
Step 2
In a large pot of salted water boil tortellini until al dente. Drain well.
Step 3
Place tortellini on a serving platter and pour tomato sauce mixture evenly over pasta. Sprinkle cheese over sauce and serve.