Time to prepare: 5 mins to prep
Time to cook: 5 mins to cook
Time to cook: 5 mins to cook
Amount to eat (1 serving)
Sugars
Sugar: 0g
Sucrose: 2.8g
Glucose: 5.9g
Fructose: 5.7g
Lactose: 0g
Maltose: 0g
Galactose: 0g
Starch: 6.4g
Fats
Saturated: 0.1g
Monounsaturated:0.1g
Polyunsaturated: 0.2g
Trans: 0g
Fatty Acids
Total Omega 3: 0g
Total Omega 6: 0g
ALA: 0g
DHA: 0g
EPA: 0g
DPA: 0g
Nutritional Info
Fiber: 9.3g 38%
Net Carbs: 34
Sodium: 176.3mg 8%
Potassium: 786.3
Cholesterol: 0
Nutritional Values (g)
Calories: 339 Fat: 3g
Protein: 28g Carbs: 43g
Protein: 28g Carbs: 43g
Recipe Instructions
Ingredients
Almond milk (Plain)
1 cup / 240 grams
1 cup / 240 grams
Banana (Raw)
1 medium (7″ to 7-7/8″ long) / 118 grams
1 medium (7″ to 7-7/8″ long) / 118 grams
Kale (Raw)
1/2 cup, chopped / 33.5 grams
1/2 cup, chopped / 33.5 grams
Organic Plain Rice Protein (NutriBiotic)
4 tbsp / 30 grams
4 tbsp / 30 grams
Vanilla extract (NAN)
1 tbsp / 13 grams
1 tbsp / 13 grams
Ice cubes (Frozen water)
1 cup / 237 grams
1 cup / 237 grams
Instructions
Step 1
Place all ingredients in a blender and purée until smooth. Enjoy!