Time to prepare: 10 mins to prep
Time to cook: 0 mins to cook
Time to cook: 0 mins to cook
Amount to eat (1 serving)
Sugars
Sugar: 0g
Sucrose: 6.1g
Glucose: 10.9g
Fructose: 10.9g
Lactose: 0.1g
Maltose: 0.1g
Galactose: 0.2g
Starch: 6.4g
Fats
Saturated: 0.9g
Monounsaturated:0.1g
Polyunsaturated: 0.4g
Trans: 0g
Fatty Acids
Total Omega 3: 0g
Total Omega 6: 0g
ALA: 0g
DHA: 0g
EPA: 0g
DPA: 0g
Nutritional Info
Fiber: 6.7g 27%
Net Carbs: 41
Sodium: 342.6mg 15%
Potassium: 1299.2
Cholesterol: 0
Nutritional Values (g)
Calories: 292 Fat: 2g
Protein: 23g Carbs: 47g
Protein: 23g Carbs: 47g
Recipe Instructions
Ingredients
Spinach (Raw)
1 cup / 30 grams
1 cup / 30 grams
Orange juice (NAN)
1/4 cup / 62.3 grams
1/4 cup / 62.3 grams
Strawberries (Raw)
1 cup, whole / 144 grams
1 cup, whole / 144 grams
Banana (Raw)
1 medium (7″ to 7-7/8″ long) / 118 grams
1 medium (7″ to 7-7/8″ long) / 118 grams
Unsweetened Coconut Milk (Silk)
1/4 cup (8 fl oz) / 60 grams
1/4 cup (8 fl oz) / 60 grams
Egg white (Raw, fresh eggs)
3/4 cup / 182 grams
3/4 cup / 182 grams
Instructions
Step 1
Combine all ingredients in a blender and pulse until smooth. Enjoy!