Time to prepare: 5 mins to prep
Time to cook: 10 mins to cook
Time to cook: 10 mins to cook
Amount to eat (1 serving)
Sugars
Sugar: 0.1g
Sucrose: 0g
Glucose: 1.4g
Fructose: 0g
Lactose: 0g
Maltose: 0g
Galactose: 0g
Starch: 0g
Fats
Saturated: 17.4g
Monounsaturated:6.6g
Polyunsaturated: 2.4g
Trans: 0.5g
Fatty Acids
Total Omega 3: 0.1g
Total Omega 6: 1.9g
ALA: 0.1g
DHA: 0.1g
EPA: 0g
DPA: 0.1g
Nutritional Info
Fiber: 0.1g 1%
Net Carbs: 2
Sodium: 318.7mg 14%
Potassium: 151.6
Cholesterol: 427.5
Nutritional Values (g)
Calories: 356 Fat: 32g
Protein: 14g Carbs: 2g
Protein: 14g Carbs: 2g
Recipe Instructions
Ingredients
Egg (Whole, fresh eggs)
2 large / 100 grams
2 large / 100 grams
Butter (Unsalted)
1 tbsp / 14.2 grams
1 tbsp / 14.2 grams
Salt (Table)
1 dash / 0.40 grams
1 dash / 0.40 grams
Pepper (Spices, black)
1 dash / 0.10 grams
1 dash / 0.10 grams
Creme Fraiche Fresh Cheese (Whole Foods Market)
1 oz / 28.4 grams
1 oz / 28.4 grams
Chives (Raw)
1 tbsp chopped / 3 grams
1 tbsp chopped / 3 grams
Instructions
Step 1
Preheat pan on medium heat. Add whole eggs and butter.
Step 2
Constantly stir eggs, periodically removing pan from heat.
Step 3
When eggs are no longer runny, add salt, pepper, creme fraiche, and chives. Serve on top of toast, if desired.