Scrambled Eggs with Feta
Breakfast foods
Amount to eat (1 serving)
Time to prepare: 5 mins to prep
Time to cook: 5 mins to cook
Amount to eat (1 serving)

Sugars

Sugar: 0.2g
Sucrose: 0g
Glucose: 0.6g
Fructose: 0g
Lactose: 0g
Maltose: 0g
Galactose: 0g
Starch: 0g

Fats

Saturated: 10.6g
Monounsaturated:8.9g
Polyunsaturated: 3.3g
Trans: 0.1g

Fatty Acids

Total Omega 3: 0.2g
Total Omega 6: 2.4g
ALA: 0.1g
DHA: 0.1g
EPA: 0g
DPA: 0.1g

Nutritional Info

Fiber: 0g 0%
Net Carbs: 3
Sodium: 556.9mg 24%
Potassium: 230.3
Cholesterol: 591.4

Nutritional Values (g)


Calories: 333 Fat: 25g
Protein: 24g Carbs: 3g

Recipe Instructions
Directions are based on the original recipe. Click here to show original recipe nutrional values above.

Ingredients

Olive oil (Salad or cooking)
1/2 tsp / 2.3 grams
Egg (Whole, fresh eggs)
3 large / 150 grams
Feta cheese (NAN)
1/4 cup, crumbled / 37.5 grams

Instructions

Step 1
Heat oil in a skillet over meidum heat.
Step 2
Beat the eggs and add to the skillet. Stir slowly over medium-low heat until they reach your desired doneness. Sprinkle in the feta cheese and stir to combine and soften the cheese. Enjoy!