Orange, Banana, and Grape Smoothie
Drinks
Amount to eat (8 oz)
Time to prepare: 4 mins to prep
Time to cook: 0 mins to cook
Amount to eat (8 oz)

Sugars

Sugar: 0g
Sucrose: 6.5g
Glucose: 8.5g
Fructose: 9g
Lactose: 0g
Maltose: 0g
Galactose: 0g
Starch: 3.2g

Fats

Saturated: 0.1g
Monounsaturated:0g
Polyunsaturated: 0.1g
Trans: 0g

Fatty Acids

Total Omega 3: 0g
Total Omega 6: 0g
ALA: 0g
DHA: 0g
EPA: 0g
DPA: 0g

Nutritional Info

Fiber: 2.2g 9%
Net Carbs: 32
Sodium: 6.3mg 1%
Potassium: 512.4
Cholesterol: 0

Nutritional Values (g)


Calories: 137 Fat: 0g
Protein: 2g Carbs: 34g

Recipe Instructions
Directions are based on the original recipe. Click here to show original recipe nutrional values above.

Ingredients

Banana (Raw)
1 medium (7″ to 7-7/8″ long) / 118 grams
Orange juice (NAN)
1 cup / 249 grams
Grapes (Red or green, raw (european type, such as thompson seedless))
1/2 cup / 75.5 grams

Instructions

Step 1
Combine all ingredients in a blender and pulse until smooth. Enjoy!