Carrot-Orange Juice
Drinks
Amount to eat (16 fl oz.)
Time to prepare: 3 mins to prep
Time to cook: 0 mins to cook
Amount to eat (16 fl oz.)

Sugars

Sugar: 0g
Sucrose: 7.8g
Glucose: 1.3g
Fructose: 1.2g
Lactose: 0g
Maltose: 0g
Galactose: 0g
Starch: 3.1g

Fats

Saturated: 0.1g
Monounsaturated:0.1g
Polyunsaturated: 0.4g
Trans: 0g

Fatty Acids

Total Omega 3: 0g
Total Omega 6: 0g
ALA: 0g
DHA: 0g
EPA: 0g
DPA: 0g

Nutritional Info

Fiber: 14.9g 60%
Net Carbs: 49
Sodium: 149mg 7%
Potassium: 1357.3
Cholesterol: 0

Nutritional Values (g)


Calories: 262 Fat: 1g
Protein: 5g Carbs: 64g

Recipe Instructions
Directions are based on the original recipe. Click here to show original recipe nutrional values above.

Ingredients

Carrots (Raw)
3 large (7-1/4″ to 8-/1/2″ long) / 216 grams
Oranges (Raw, all commercial varieties)
2 large (3-1/16″ dia) / 368 grams

Instructions

Step 1
Chop top off carrots and scrub clean, but don’t peel. Cut or peel away orange rind and cut into sections small enough to fit your juicer. Juice oranges first, as its antioxidants will protect the nutrients in the carrots.