Ingredients Olive oil (Salad or cooking) 3 tbsp / 40.5 grams Potato (Flesh and skin, raw) 1 1/2 Potato large (3" to 4-1/4" dia) / 554 grams Salt (Table) 1 dash / 0.40 grams Pepper (Spices, black) 1 dash / [...]
Ingredients Ginger root (Raw) 1 tbsp / 6 grams Clam and tomato juice (Canned) 2 fl oz / 60.4 grams Soy sauce (Made from soy (tamari)) 1 tbsp / 18 grams Sesame oil (Salad or cooking) 1 tbsp / 13.6 [...]
Kielbasa, Pepper, Onion and Potato Hash
Steamed Snapper with Ginger, Lime, and Cilantro
Ingredients Chicken breast (Broilers or fryers, meat only, raw) 2 breast, bone and skin removed / 472 grams Olive oil (Salad or cooking) 2 tbsp / 27 grams Garlic (Raw) 3 cloves, minced / 9 grams Orange juice (NAN) 1/2 [...]
Ingredients Butter (Salted) 2 tbsp / 28.4 grams Fennel (Bulb, raw) 1 bulb / 234 grams Lemons (Raw, with peel) 2 fruit without seeds / 216 grams Atlantic salmon (Fish, wild, raw) 24 oz / 680 grams Lemon juice (Canned [...]
Ingredients Garlic (Raw) 2 tsp / 5.6 grams Olive oil (Salad or cooking) 1/4 cup / 54 grams Bread crumbs (Dry, grated, plain) 1/4 cup / 27 grams Parmesan cheese (Grated) 1/4 cup / 25 grams Chicken breast (Broilers or [...]
Breaded Garlic Chicken Breasts
Ingredients Italian dressing (Salad dressing, fat-free) 1/2 cup / 116 grams Teriyaki sauce (Ready-to-serve) 1/2 cup / 144 grams Garlic (Raw) 2 cloves, minced / 6 grams Chicken breast (Broilers or fryers, meat only, raw) 4 half breast (fillet) / [...]
