Ingredients Tuna (Fish, fresh, yellowfin, raw) 24 oz, boneless / 680 grams Scallions (Spring onions or scallions (includes tops and bulb), raw) 6 medium (4-1/8" long) / 90 grams Salt (Table) 1/2 tsp / 3 grams Brown sugar (NAN) 3 [...]
Mahimahi with Brown-Sugar Soy Glaze
Ingredients Fennel (Bulb, raw) 1 bulb / 234 grams Onions (Raw) 1 large / 150 grams Olive oil (Salad or cooking) 1/4 cup / 54 grams Italian sausage (Sweet, links) 8 link 3 oz / 672 grams Peppers (Hot chile, [...]
Chili with Cornbread Dumplings
Ingredients Soy sauce (Made from soy and wheat (shoyu)) 2 tbsp / 32 grams Rice wine vinegar (NAN) 1 tbsp / 14.9 grams Brown sugar (NAN) 2 tsp unpacked / 6 grams Water (Plain, clean water) 3 tbsp / 44.4 [...]
Herb-Crusted Lamb Cutlets with Tomato Chutney
Stir Fried Chicken with Bok Choy
Herb-Crusted Lamb Cutlets with Tomato Chutney
Ingredients Chicken thigh (Broilers or fryers, meat and skin, raw) 4 thigh, bone removed (yield from 1 lb rea / 228 grams Olive oil (Salad or cooking) 1 tbsp / 13.5 grams Onions (Raw) 1 cup, chopped / 160 grams [...]
Ingredients Egg white (Raw, fresh eggs) 1 egg white (separated from yolk) / 40 grams White wine (Alcoholic beverage, table) 1/2 fl oz / 14.7 grams Cornstarch (NAN) 1 1/4 tbsp / 9.6 grams Soy sauce (Made from soy (tamari)) [...]
