Carrot Juice
Drinks
Amount to eat (1 cup)
Time to prepare: 2 mins to prep
Time to cook: 0 mins to cook
Amount to eat (1 cup)

Sugars

Sugar: 0g
Sucrose: 12.9g
Glucose: 2.1g
Fructose: 2g
Lactose: 2.3g
Maltose: 2.3g
Galactose: 0g
Starch: 5.1g

Fats

Saturated: 1g
Monounsaturated:0.4g
Polyunsaturated: 0.5g
Trans: 0g

Fatty Acids

Total Omega 3: 0g
Total Omega 6: 0g
ALA: 0g
DHA: 0g
EPA: 0g
DPA: 0g

Nutritional Info

Fiber: 10.1g 41%
Net Carbs: 27
Sodium: 267.7mg 12%
Potassium: 1211.4
Cholesterol: 4.5

Nutritional Values (g)


Calories: 175 Fat: 2g
Protein: 5g Carbs: 37g

Recipe Instructions
Directions are based on the original recipe. Click here to show original recipe nutrional values above.

Ingredients

Carrots (Raw)
5 large (7-1/4″ to 8-/1/2″ long) / 360 grams
Whole milk (3.25% milkfat, with added vitamin D)
3 tbsp / 45 grams

Instructions

Step 1
Chop top off and rinse root well with bristle brush. Juice unpeeled carrots in single (or double) auger juicer for highest extraction and most nutritional content. Mix in milk, a few tablespoons at a time, to make juice extra creamy. Enjoy!