Time to prepare: 5 mins to prep
Time to cook: 0 mins to cook
Time to cook: 0 mins to cook
Amount to eat (1 Shake)
Sugars
Sugar: 0g
Sucrose: 0g
Glucose: 0g
Fructose: 0g
Lactose: 0g
Maltose: 0g
Galactose: 0g
Starch: 0g
Fats
Saturated: 0.9g
Monounsaturated:0.5g
Polyunsaturated: 0g
Trans: 0g
Fatty Acids
Total Omega 3: 0g
Total Omega 6: 0g
ALA: 0g
DHA: 0g
EPA: 0g
DPA: 0g
Nutritional Info
Fiber: 5g 20%
Net Carbs: 11
Sodium: 154.6mg 7%
Potassium: 450.7
Cholesterol: 0
Nutritional Values (g)
Calories: 95 Fat: 4g
Protein: 3g Carbs: 16g
Protein: 3g Carbs: 16g
Recipe Instructions
Ingredients
Coffee (Instant, regular, powder)
1 tbsp / 3 grams
1 tbsp / 3 grams
Almond milk (Plain)
1 cup / 240 grams
1 cup / 240 grams
Cocoa (Dry powder, unsweetened)
2 tbsp / 10.8 grams
2 tbsp / 10.8 grams
Ice cubes (Frozen water)
1 cup / 237 grams
1 cup / 237 grams
Instructions
Step 1
Make instant coffee as per package directions (usually 1 cup of water per packet/1 tbsp of instant coffee).
Step 2
Combine prepared coffee, almond milk, and cocoa powder. Blend until thoroughly mixed.
Step 3
Pour over ice and enjoy.