Cucumber Apple Salad
Salads
Amount to eat (1 serving)
Time to prepare: 12 mins to prep
Time to cook: 0 mins to cook
Amount to eat (1 serving)

Sugars

Sugar: 0g
Sucrose: 2g
Glucose: 4.8g
Fructose: 8.5g
Lactose: 0g
Maltose: 0g
Galactose: 0g
Starch: 2.5g

Fats

Saturated: 0.1g
Monounsaturated:0g
Polyunsaturated: 0.2g
Trans: 0g

Fatty Acids

Total Omega 3: 0g
Total Omega 6: 0g
ALA: 0g
DHA: 0g
EPA: 0g
DPA: 0g

Nutritional Info

Fiber: 3.7g 15%
Net Carbs: 22
Sodium: 655.8mg 28%
Potassium: 672
Cholesterol: 0

Nutritional Values (g)


Calories: 132 Fat: 1g
Protein: 2g Carbs: 26g

Recipe Instructions
Directions are based on the original recipe. Click here to show original recipe nutrional values above.

Ingredients

Apples (With skin)
1/2 medium (3″ dia) / 91 grams
Cucumber (With peel, raw)
1 cucumber (8-1/4″) / 301 grams
Vinegar (Cider)
3/4 cup / 179 grams
Water (Plain, clean water)
1 tbsp / 14.8 grams
Garlic Salt (Kroger)
1/2 tsp / 2 grams
Pepper (Spices, black)
1 dash / 0.10 grams
Stevia Sweetener (Tesco)
1 tsp / 1 grams

Instructions

Step 1
Chop apple and thinly slice cucumber. Combine vinegar and water. Season with garlic salt, pepper, and stevia to taste. Enjoy!