
Time to prepare: 10 mins to prep
Time to cook: 0 mins to cook
Time to cook: 0 mins to cook
Amount to eat (1 serving)
Sugars
Sugar: 0g
Sucrose: 1.9g
Glucose: 4.2g
Fructose: 2.8g
Lactose: 0g
Maltose: 0g
Galactose: 0.1g
Starch: 3.4g
Fats
Saturated: 4.4g
Monounsaturated:13.8g
Polyunsaturated: 8.9g
Trans: 0g
Fatty Acids
Total Omega 3: 0g
Total Omega 6: 0g
ALA: 0g
DHA: 0g
EPA: 0g
DPA: 0g
Nutritional Info
Fiber: 5.4g 22%
Net Carbs: 15
Sodium: 563mg 24%
Potassium: 686.3
Cholesterol: 0
Nutritional Values (g)
Calories: 384 Fat: 30g
Protein: 15g Carbs: 21g
Protein: 15g Carbs: 21g
Recipe Instructions
Ingredients
Peanut butter (Chunk style, without salt)
2/3 cup / 172 grams
2/3 cup / 172 grams
Rice wine vinegar (NAN)
2 tbsp / 29.8 grams
2 tbsp / 29.8 grams
Soy sauce (Made from soy and wheat (shoyu))
2 1/2 tbsp / 40 grams
2 1/2 tbsp / 40 grams
Sesame oil (Salad or cooking)
2 tsp / 9 grams
2 tsp / 9 grams
Honey (NAN)
2 tsp / 14.1 grams
2 tsp / 14.1 grams
Lime juice (Raw)
1 tsp / 5 grams
1 tsp / 5 grams
Garlic (Raw)
1 cloves, minced / 3 grams
1 cloves, minced / 3 grams
Ginger root (Raw)
1 tsp / 2 grams
1 tsp / 2 grams
Crushed red pepper flakes (NAN)
1/4 tsp / 0.080 grams
1/4 tsp / 0.080 grams
Water (Plain, clean water)
1/3 cup / 78.9 grams
1/3 cup / 78.9 grams
Cucumber (With peel, raw)
2 cucumber (8-1/4″) / 602 grams
2 cucumber (8-1/4″) / 602 grams
Fresh cilantro (Coriander leaves, raw)
1/3 cup / 5.3 grams
1/3 cup / 5.3 grams
Peanuts (All types, raw)
1/3 cup / 48.7 grams
1/3 cup / 48.7 grams
Instructions
Step 1
Make the peanut sauce: In a large bowl, combine peanut butter, rice vinegar, soy sauce, sesame oil, agave, and lime juice. Whisk until smooth. Stir in garlic, ginger, and red pepper flakes. Whisk in the warm water until sauce is smooth.
Step 2
Next, make the cucumber noodles: Adjust the julienne blade on a mandoline to the 1/8-inch-thick setting. Carefully run a cucumber down the blade, slicing the cucumber to form noodles. Continue with the other cucumber. If you don’t have a mandoline you can use a julienne peeler to make the noodles or a spiralizer.
Step 3
Place cucumber noodles on a plate or in a bowl. Drizzle with peanut sauce and toss gently. Top with cilantro and peanuts. Serve and enjoy!