Easy Asian Zucchini Noodles
Side dishes
Amount to eat (1 serving)
Time to prepare: 5 mins to prep
Time to cook: 5 mins to cook
Amount to eat (1 serving)

Sugars

Sugar: 0.4g
Sucrose: 9.3g
Glucose: 9g
Fructose: 9.5g
Lactose: 0g
Maltose: 0g
Galactose: 0g
Starch: 0g

Fats

Saturated: 2.5g
Monounsaturated:10g
Polyunsaturated: 2.2g
Trans: 0g

Fatty Acids

Total Omega 3: 0.4g
Total Omega 6: 0.2g
ALA: 0.4g
DHA: 0g
EPA: 0g
DPA: 0g

Nutritional Info

Fiber: 7.9g 32%
Net Carbs: 31
Sodium: 3638.9mg 152%
Potassium: 2058
Cholesterol: 0

Nutritional Values (g)


Calories: 327 Fat: 16g
Protein: 14g Carbs: 39g

Recipe Instructions
Directions are based on the original recipe. Click here to show original recipe nutrional values above.

Ingredients

Soy sauce (Made from soy and wheat (shoyu))
1/4 cup / 63.8 grams
Sriracha Sauce (Trader Joes)
1 tsp / 4 grams
Brown sugar (NAN)
1 tbsp / 9 grams
Olive oil (Salad or cooking)
1 tbsp / 13.5 grams
Onions (Raw)
1/4 cup, chopped / 40 grams
Garlic (Raw)
2 cloves, minced / 6 grams
Zucchini (Summer squash, includes skin, raw)
2 large / 646 grams

Instructions

Step 1
In a small mixing bowl, whisk together the soy sauce, sriracha, and brown sugar; set aside.
Step 2
Spiralize zucchini, or slice into very thin strips with a knife or mandolin.
Step 3
To a large skillet, add 1 teaspoon oil (any type) and onions. Cook onions down for 2 minutes or until tender. Add garlic and cook for 30 seconds. Next, add the sauce to the skillet and cook for about 1 minute then add the spiralized zucchini noodles and cook just for 1-2 minutes or until fully coated with sauce. Serve immediately!