Ham, Mozzarella, and Fig Sandwich on Ciabatta
Sandwiches
Amount to eat (1 serving)
Time to prepare: 5 mins to prep
Time to cook: 0 mins to cook
Amount to eat (1 serving)

Sugars

Sugar: 0g
Sucrose: 0g
Glucose: 2.3g
Fructose: 0.1g
Lactose: 0g
Maltose: 0g
Galactose: 0.1g
Starch: 0g

Fats

Saturated: 9.9g
Monounsaturated:7.4g
Polyunsaturated: 1.1g
Trans: 0g

Fatty Acids

Total Omega 3: 0g
Total Omega 6: 0g
ALA: 0g
DHA: 0g
EPA: 0g
DPA: 0g

Nutritional Info

Fiber: 2.1g 9%
Net Carbs: 49
Sodium: 1685.6mg 71%
Potassium: 284.2
Cholesterol: 92.7

Nutritional Values (g)


Calories: 537 Fat: 21g
Protein: 34g Carbs: 51g

Recipe Instructions
Directions are based on the original recipe. Click here to show original recipe nutrional values above.

Ingredients

Sliced ham (Regular (approximately 11% fat))
3 slice / 84 grams
Mozzarella cheese (Whole milk)
2 oz / 56.7 grams
Ciabatta Sandwich Rolls ((walmart) – Signature)
1 serving / 85 grams
Fig Fruit Spread (Aldi)
1 tbsp / 20 grams

Instructions

Step 1
Cut bread. Spread fig paste onto bread. Top one of the bread slices with ham and mozzarella. Finish with remaining slice of bread and enjoy!