Kohlrabi and Egg Noodles
Pasta
Amount to eat (1 serving)
Time to prepare: 5 mins to prep
Time to cook: 15 mins to cook
Amount to eat (1 serving)

Sugars

Sugar: 0g
Sucrose: 0.1g
Glucose: 0g
Fructose: 0g
Lactose: 0g
Maltose: 0g
Galactose: 0g
Starch: 0g

Fats

Saturated: 2.1g
Monounsaturated:1g
Polyunsaturated: 0.4g
Trans: 0.1g

Fatty Acids

Total Omega 3: 0g
Total Omega 6: 0.1g
ALA: 0g
DHA: 0g
EPA: 0g
DPA: 0g

Nutritional Info

Fiber: 2.5g 10%
Net Carbs: 14
Sodium: 33.9mg 2%
Potassium: 224.6
Cholesterol: 23.6

Nutritional Values (g)


Calories: 112 Fat: 4g
Protein: 4g Carbs: 17g

Recipe Instructions
Directions are based on the original recipe. Click here to show original recipe nutrional values above.

Ingredients

Butter (Unsalted)
2 tbsp / 28.4 grams
Salt (Table)
1 dash / 0.40 grams
Egg noodles (Dry, enriched)
4 cup / 152 grams
Kohlrabi (Raw)
3 cup / 405 grams
Pepper (Spices, black)
1 dash / 0.10 grams

Instructions

Step 1
Grate kohlrabi.
Step 2
Bring a large pot of lightly salted water to a boil. Cook egg noodles in boiling water, stirring occasionally, until cooked through yet firm to the bite, about 5 minutes; drain.
Step 3
Melt butter in a skillet over medium heat. Add kohlrabi, season with salt and pepper, and cook until the kohlrabi is tender, 7 to 10 minutes. Stir the drained egg noodles into the kohlrabi; cook and stir until the noodles are slightly fried, 5 to 7 minutes.