Time to prepare: 5 mins to prep
Time to cook: 0 mins to cook
Time to cook: 0 mins to cook
Amount to eat (1 serving)
Sugars
Sugar: 0g
Sucrose: 5.6g
Glucose: 11.8g
Fructose: 11.5g
Lactose: 0g
Maltose: 0g
Galactose: 0g
Starch: 12.7g
Fats
Saturated: 0.2g
Monounsaturated:0.1g
Polyunsaturated: 0.2g
Trans: 0g
Fatty Acids
Total Omega 3: 0g
Total Omega 6: 0g
ALA: 0g
DHA: 0g
EPA: 0g
DPA: 0g
Nutritional Info
Fiber: 6.1g 25%
Net Carbs: 50
Sodium: 2.4mg 1%
Potassium: 844.9
Cholesterol: 0
Nutritional Values (g)
Calories: 350 Fat: 3g
Protein: 31g Carbs: 56g
Protein: 31g Carbs: 56g
Recipe Instructions
Ingredients
Banana (Raw)
2 medium (7″ to 7-7/8″ long) / 236 grams
2 medium (7″ to 7-7/8″ long) / 236 grams
Pea protein (NAN)
4 Heaping TBS / NA
4 Heaping TBS / NA
Ice cubes (Frozen water)
1 cube / 22.2 grams
1 cube / 22.2 grams
Water (Plain, clean water)
1 1/2 cup / 355 grams
1 1/2 cup / 355 grams
Instructions
Step 1
Combine all ingredients in a blender and pulse until smooth. Add more water if necessary. Enjoy!