Time to prepare: 4 mins to prep
Time to cook: 2 mins to cook
Time to cook: 2 mins to cook
Amount to eat (1 serving)
Sugars
Sugar: 0.1g
Sucrose: 0.2g
Glucose: 0.1g
Fructose: 0.1g
Lactose: 0g
Maltose: 0g
Galactose: 0g
Starch: 13.1g
Fats
Saturated: 11.1g
Monounsaturated:4.7g
Polyunsaturated: 1.2g
Trans: 0.7g
Fatty Acids
Total Omega 3: 0.1g
Total Omega 6: 0.5g
ALA: 0.1g
DHA: 0g
EPA: 0g
DPA: 0g
Nutritional Info
Fiber: 3.5g 14%
Net Carbs: 16
Sodium: 138.9mg 6%
Potassium: 89.3
Cholesterol: 45.8
Nutritional Values (g)
Calories: 247 Fat: 18g
Protein: 3g Carbs: 19g
Protein: 3g Carbs: 19g
Recipe Instructions
Ingredients
Popcorn (Snacks, air-popped)
3 cup / 24 grams
3 cup / 24 grams
Butter (Salted)
1 1/2 tbsp / 21.3 grams
1 1/2 tbsp / 21.3 grams
Lemon juice (Raw)
1 tsp / 5.1 grams
1 tsp / 5.1 grams
Instructions
Step 1
Melt butter in saucepan and cook until browned (should have a nutty smell as well). Be careful not to burn.
Step 2
Immediately toss with popped popcorn, followed by a sprinkle of lemon juice. Enjoy!