Porterhouse Steak with Pan Seared Cherry Tomatoes
Mostly meat
Amount to eat (1 serving)
Time to prepare: 10 mins to prep
Time to cook: 30 mins to cook
Amount to eat (1 serving)

Sugars

Sugar: 0.2g
Sucrose: 0g
Glucose: 1.8g
Fructose: 2g
Lactose: 0g
Maltose: 0g
Galactose: 0g
Starch: 0g

Fats

Saturated: 24g
Monounsaturated:31.7g
Polyunsaturated: 3.6g
Trans: 3.3g

Fatty Acids

Total Omega 3: 0.2g
Total Omega 6: 1.6g
ALA: 0.1g
DHA: 0g
EPA: 0g
DPA: 0g

Nutritional Info

Fiber: 2.2g 9%
Net Carbs: 6
Sodium: 2501mg 105%
Potassium: 1338.3
Cholesterol: 238.1

Nutritional Values (g)


Calories: 952 Fat: 63g
Protein: 84g Carbs: 8g

Recipe Instructions
Directions are based on the original recipe. Click here to show original recipe nutrional values above.

Ingredients

Basil (Fresh)
1 1/2 cup leaves, whole / 36 grams
Thyme (Fresh)
6 tsp / 4.8 grams
Porterhouse steak (Beef, short loin, separable lean and fat, trimmed to 1/8″ fat, select, raw)
3 1/2 lb / 1.6 kg
Garlic (Raw)
6 clove / 18 grams
Salt (Table)
4 tsp / 24 grams
Cherry tomatoes (Red, ripe, raw, year round average)
4 cup cherry tomatoes / 596 grams
Olive oil (Salad or cooking)
3 tbsp / 40.5 grams

Instructions

Step 1
Divide steak into (2) 1.5-inch thick steaks, about 1.75 pounds each. Thinly slice garlic lengthwise.
Step 2
Preheat oven to 375F with rack in middle.
Step 3
Heat 1 tablespoon oil in a 12-inch heavy skillet (preferably cast-iron) over medium-high heat until it shimmers.
Step 4
Meanwhile, pat steaks dry and sprinkle with kosher salt and 1 1/2 teaspoon pepper.
Step 5
Sear steaks 1 at a time, turning once, until well browned, about 10 minutes total per steak. Transfer steaks to a shallow baking pan (do not clean skillet) and cook in oven until an instant-read thermometer inserted in center of steaks registers 120F for medium-rare, about 6 minutes. Transfer to a platter and let stand 15 minutes.
Step 6
While steaks stand, pour off oil from skillet. Add remaining 2 tablespoons oil and heat over medium-high heat until it shimmers, then saut garlic until golden, about 2 minutes. Transfer with a slotted spoon to a plate. Add tomatoes and thyme to hot oil (be careful; oil will spatter), then lightly season with salt and pepper and cook, covered, stirring occasionally, just until tomatoes begin to wilt, about 2 minutes. Stir in any meat juices from platter, then scatter basil over tomatoes and spoon over steaks.