Rice Cake with Avocado, Tamari & Sesame Seeds
Side dishes
Amount to eat (1 serving)
Time to prepare: 5 mins to prep
Time to cook: 0 mins to cook
Amount to eat (1 serving)

Sugars

Sugar: 0.1g
Sucrose: 0.1g
Glucose: 0.4g
Fructose: 0.1g
Lactose: 0g
Maltose: 0g
Galactose: 0.1g
Starch: 0.1g

Fats

Saturated: 2.5g
Monounsaturated:10.8g
Polyunsaturated: 3g
Trans: 0g

Fatty Acids

Total Omega 3: 0.1g
Total Omega 6: 0g
ALA: 0.1g
DHA: 0g
EPA: 0g
DPA: 0g

Nutritional Info

Fiber: 7.9g 32%
Net Carbs: 10
Sodium: 372.1mg 16%
Potassium: 550
Cholesterol: 0

Nutritional Values (g)


Calories: 227 Fat: 17g
Protein: 4g Carbs: 18g

Recipe Instructions
Directions are based on the original recipe. Click here to show original recipe nutrional values above.

Ingredients

Rice cakes (Snacks, brown rice, plain)
1 cakes / 9 grams
Avocados (Raw, All commercial varieties)
1/2 fruit / 101 grams
Soy sauce (Made from soy (tamari))
1 tsp / 6 grams
Sesame seeds (Seeds, whole, roasted and toasted)
1 tsp / 5 grams

Instructions

Step 1
Slice half of an avocado and place on top of a rice cake. Top with tamari and a sprinkle of sesame seeds. Enjoy!