Rice Cake with Lox & Cream Cheese
Side dishes
Amount to eat (1 serving)
Time to prepare: 3 mins to prep
Time to cook: 0 mins to cook
Amount to eat (1 serving)

Sugars

Sugar: 0.5g
Sucrose: 0g
Glucose: 0g
Fructose: 0g
Lactose: 1.7g
Maltose: 1.7g
Galactose: 0g
Starch: 0.4g

Fats

Saturated: 3.6g
Monounsaturated:3g
Polyunsaturated: 1.1g
Trans: 0g

Fatty Acids

Total Omega 3: 0.5g
Total Omega 6: 0g
ALA: 0g
DHA: 0.2g
EPA: 0.2g
DPA: 0.2g

Nutritional Info

Fiber: 0.4g 2%
Net Carbs: 9
Sodium: 1837mg 77%
Potassium: 249
Cholesterol: 35.7

Nutritional Values (g)


Calories: 195 Fat: 9g
Protein: 19g Carbs: 10g

Recipe Instructions
Directions are based on the original recipe. Click here to show original recipe nutrional values above.

Ingredients

Rice cakes (Snacks, brown rice, plain)
1 cakes / 9 grams
Cream cheese (Low fat)
2 tbsp / 30 grams
Chinook salmon (Fish, smoked, (lox), regular)
3 oz / 85 grams

Instructions

Step 1
Spread cream cheese on rice cake and top with lox. Enjoy!