Rice Cake with Peanut Butter, Pear, and Honey
Side dishes
Amount to eat (1 serving)
Time to prepare: 5 mins to prep
Time to cook: 0 mins to cook
Amount to eat (1 serving)

Sugars

Sugar: 0g
Sucrose: 1.6g
Glucose: 6.2g
Fructose: 10.3g
Lactose: 0g
Maltose: 0g
Galactose: 0.2g
Starch: 0.8g

Fats

Saturated: 1.3g
Monounsaturated:3.9g
Polyunsaturated: 2.4g
Trans: 0g

Fatty Acids

Total Omega 3: 0g
Total Omega 6: 0g
ALA: 0g
DHA: 0g
EPA: 0g
DPA: 0g

Nutritional Info

Fiber: 5.2g 21%
Net Carbs: 29
Sodium: 33.5mg 2%
Potassium: 282.4
Cholesterol: 0

Nutritional Values (g)


Calories: 216 Fat: 8g
Protein: 5g Carbs: 34g

Recipe Instructions
Directions are based on the original recipe. Click here to show original recipe nutrional values above.

Ingredients

Rice cakes (Snacks, brown rice, plain)
1 cakes / 9 grams
Peanut butter (Chunk style, without salt)
1 tbsp / 16 grams
Pears (Raw)
1/2 large / 115 grams
Honey (NAN)
1 tsp / 7.1 grams

Instructions

Step 1
Spread peanut butter on a rice cake, then top with sliced pears, and a drizzle of honey. Enjoy!