Roasted Broccoli and Green Beans

Roasted Broccoli and Green Beans
Side dishes
Amount to eat (1 serving)

Time to prepare: 10 mins to prep
Time to cook: 20 mins to cook

Amount to eat (1 serving)

Sugar: 0g
Sucrose: 1.4g
Glucose: 1.7g
Fructose: 1.6g
Lactose: 0g
Maltose: 0g
Galactose: 0g
Starch: 1g

Saturated: 0.9g
Monounsaturated:5g
Polyunsaturated: 1.2g
Trans: 0g

Total Omega 3: 0g
Total Omega 6: 0g
ALA: 0g
DHA: 0g
EPA: 0g
DPA: 0g

Fiber: 3.1g 13%
Net Carbs: 10
Sodium: 181.1mg 8%
Potassium: 471.4
Cholesterol: 0

Calories: 121 Fat: 8g
Protein: 4g Carbs: 13g

Recipe Instructions
Directions are based on the original recipe. Click here to show original recipe nutrional values above.

Broccoli (Flower clusters, raw)
1 cup flowerets / 71 grams

Green beans (Snap beans, raw)
4 oz / 113 grams

Avocado oil (NAN)
1/2 tbsp / 7 grams

Salt (Table)
1 dash / 0.40 grams

Pepper (Spices, black)
1 dash / 0.10 grams

Sugar (White, granulated sugar)
1/4 tsp / 1.1 grams

Step 1

Chop broccoli and green beans to desired size while pan is preheating over medium heat.

Step 2

Toss broccoli and green beans in avocado oil until well coated.

Step 3

Sprinkle with salt, pepper, and pinch of sugar.

Step 4