Roasted Cauliflower and Chickpea Tacos
Other
Amount to eat (1 taco)
Time to prepare: 10 mins to prep
Time to cook: 35 mins to cook
Amount to eat (1 taco)

Sugars

Sugar: 0g
Sucrose: 0.6g
Glucose: 9.3g
Fructose: 1.2g
Lactose: 0g
Maltose: 0g
Galactose: 0g
Starch: 20.1g

Fats

Saturated: 2.1g
Monounsaturated:7.3g
Polyunsaturated: 2.5g
Trans: 0g

Fatty Acids

Total Omega 3: 0g
Total Omega 6: 0g
ALA: 0g
DHA: 0g
EPA: 0g
DPA: 0g

Nutritional Info

Fiber: 6.1g 25%
Net Carbs: 52
Sodium: 631.7mg 27%
Potassium: 549.9
Cholesterol: 0

Nutritional Values (g)


Calories: 395 Fat: 14g
Protein: 13g Carbs: 58g

Recipe Instructions
Directions are based on the original recipe. Click here to show original recipe nutrional values above.

Ingredients

Chili powder (Spices)
2 tsp / 5.2 grams
Garlic powder (Spices)
1/4 tsp / 0.78 grams
Onion powder (Spices)
1/4 tsp / 0.60 grams
Cumin (Spices, cumin seed)
1 tsp, ground / 3 grams
Sea Salt (365 Everyday Value)
1 tsp / 4 grams
Lime juice (Raw)
1 tbsp / 15 grams
Olive oil (Salad or cooking)
1 tbsp / 13.5 grams
Water (Plain, clean water)
1 tbsp / 14.8 grams
Garbanzo Beans Chickpeas Drained and Rinsed (Lower Sodium – Trader Joes)
15 oz / 425 grams
Cauliflower (Raw)
1 head small (4″ dia.) / 265 grams
Live! Soy Yogurt (Plain – Silk)
8 oz / 227 grams
Lime juice (Raw)
2 tbsp / 30.3 grams
Fresh cilantro (Coriander leaves, raw)
1/4 cup / 4 grams
Tortillas (Ready-to-bake or -fry, flour)
4 tortilla (approx 7-8″ dia) / 184 grams
Red cabbage (Red, raw)
1 cup, shredded / 70 grams
Jalapeno peppers (Raw)
1 pepper / 14 grams
Avocados (California, raw)
1 fruit, without skin and seed / 136 grams

Instructions

Step 1
Preheat oven to 400 degrees F. In a medium bowl, whisk together chili powder, garlic powder, onion powder, cumin, salt, lime juice, olive oil, and water.
Step 2
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Step 4