Root Beer Milkshake
Side dishes
Amount to eat (1 shake)
Time to prepare: 5 mins to prep
Time to cook: 0 mins to cook
Amount to eat (1 shake)

Sugars

Sugar: 0g
Sucrose: 0g
Glucose: 0g
Fructose: 0g
Lactose: 12.2g
Maltose: 12.2g
Galactose: 0g
Starch: 0g

Fats

Saturated: 5.3g
Monounsaturated:2.3g
Polyunsaturated: 0.4g
Trans: 0.2g

Fatty Acids

Total Omega 3: 0g
Total Omega 6: 0.1g
ALA: 0g
DHA: 0g
EPA: 0g
DPA: 0g

Nutritional Info

Fiber: 0.2g 1%
Net Carbs: 47
Sodium: 186.9mg 8%
Potassium: 500.9
Cholesterol: 40

Nutritional Values (g)


Calories: 309 Fat: 9g
Protein: 12g Carbs: 47g

Recipe Instructions
Directions are based on the original recipe. Click here to show original recipe nutrional values above.

Ingredients

Vanilla ice cream (Light)
1/2 cup / 76 grams
Reduced fat milk (Fluid, 2% milkfat, with added vitamin a and vitamin d)
1 cup / 244 grams
Root beer (Carbonated beverage)
4 fl oz / 123 grams

Instructions

Step 1
Combine all ingredients in a blender until smooth. Enjoy!