
Time to prepare: 20 mins to prep
Time to cook: 45 mins to cook
Time to cook: 45 mins to cook
Amount to eat (1 serving)
Sugars
Sugar: 0g
Sucrose: 0.9g
Glucose: 0.8g
Fructose: 0.7g
Lactose: 0g
Maltose: 0g
Galactose: 0g
Starch: 27.4g
Fats
Saturated: 1.9g
Monounsaturated:9.9g
Polyunsaturated: 1.5g
Trans: 0g
Fatty Acids
Total Omega 3: 0g
Total Omega 6: 0g
ALA: 0g
DHA: 0g
EPA: 0g
DPA: 0g
Nutritional Info
Fiber: 4.2g 17%
Net Carbs: 29
Sodium: 399.8mg 17%
Potassium: 779.5
Cholesterol: 0
Nutritional Values (g)
Calories: 267 Fat: 14g
Protein: 4g Carbs: 33g
Protein: 4g Carbs: 33g
Recipe Instructions
Ingredients
Potato (Flesh and skin, raw)
10 Potato medium (2-1/4″ to 3-1/4″ dia) / 2.1 kg
10 Potato medium (2-1/4″ to 3-1/4″ dia) / 2.1 kg
Vinegar (Cider)
5/8 cup / 143 grams
5/8 cup / 143 grams
Olive oil (Salad or cooking)
3/4 cup / 162 grams
3/4 cup / 162 grams
Poultry seasoning (Spices)
2 tbsp / 8.8 grams
2 tbsp / 8.8 grams
Salt (Table)
2 tsp / 12 grams
2 tsp / 12 grams
Onions (Raw)
1 large / 150 grams
1 large / 150 grams
Sugar (White, granulated sugar)
1 1/4 tsp / 5.3 grams
1 1/4 tsp / 5.3 grams
Instructions
Step 1
Peel and cut onion lengthwise into 1/3-inch wedges. Separate layers.
Step 2
Toss together onion, 2 tablespoons vinegar, and 1/2 teaspoon salt in a bowl. Marinate at room temperature, tossing occasionally, until slightly softened and pink, about 45 minutes.
Step 3
Cover potatoes with salted cold water in a 5- to 6-quart pot, then simmer, uncovered, until just tender, 15 to 20 minutes.
Step 4
While potatoes cook, whisk together 2 teaspoons Old Bay seasoning with sugar, remaining 1 1/2 teaspoons salt, and remaining 1/2 cup vinegar in a small bowl.
Step 5
Drain potatoes in a colander, and when cool enough to handle but still warm, peel and cut into 1/2-inch-wide wedges. Toss warm potatoes with vinegar mixture in a large bowl. Add onion mixture and oil, tossing to combine. Add more Old Bay seasoning (to taste) if desired. Serve warm or at room temperature.
Step 6
Onion can be marinated, covered and chilled, up to 1 day.