Scrambled Eggs and Fried Salami
Breakfast foods
Amount to eat (1 serving)
Time to prepare: 5 mins to prep
Time to cook: 10 mins to cook
Amount to eat (1 serving)

Sugars

Sugar: 0.1g
Sucrose: 0g
Glucose: 0.4g
Fructose: 0g
Lactose: 0g
Maltose: 0g
Galactose: 0g
Starch: 0g

Fats

Saturated: 14.5g
Monounsaturated:19.4g
Polyunsaturated: 5.2g
Trans: 0g

Fatty Acids

Total Omega 3: 0.1g
Total Omega 6: 1.8g
ALA: 0g
DHA: 0.1g
EPA: 0g
DPA: 0.1g

Nutritional Info

Fiber: 0g 0%
Net Carbs: 2
Sodium: 1746.6mg 73%
Potassium: 440.2
Cholesterol: 483.8

Nutritional Values (g)


Calories: 517 Fat: 42g
Protein: 32g Carbs: 2g

Recipe Instructions
Directions are based on the original recipe. Click here to show original recipe nutrional values above.

Ingredients

Egg (Whole, fresh eggs)
2 extra large / 112 grams
Italian salami (Pork)
3 oz / 84 grams

Instructions

Step 1
Beat the eggs in a bowl and set aside.
Step 2
In a small frying pan, over medium heat, add the salami. Using a spatula, brown the salami on all sides.
Step 3
Once it is browned, add the eggs to the salami.
Step 4
Use the spatula to move the eggs around in the pan until they are set to your taste.
Step 5
Transfer to a plate as soon as they are done and enjoy!