Strawberry Pear Juice
Side dishes
Amount to eat (1 serving)
Time to prepare: 5 mins to prep
Time to cook: 0 mins to cook
Amount to eat (1 serving)

Sugars

Sugar: 0g
Sucrose: 1.5g
Glucose: 5.9g
Fructose: 13g
Lactose: 0g
Maltose: 0g
Galactose: 0g
Starch: 0g

Fats

Saturated: 0g
Monounsaturated:0.2g
Polyunsaturated: 0.3g
Trans: 0g

Fatty Acids

Total Omega 3: 0g
Total Omega 6: 0g
ALA: 0g
DHA: 0g
EPA: 0g
DPA: 0g

Nutritional Info

Fiber: 8.2g 33%
Net Carbs: 25
Sodium: 2.5mg 1%
Potassium: 308
Cholesterol: 0

Nutritional Values (g)


Calories: 129 Fat: 1g
Protein: 1g Carbs: 34g

Recipe Instructions
Directions are based on the original recipe. Click here to show original recipe nutrional values above.

Ingredients

Pears (Raw)
2 medium / 356 grams
Raspberries (Raw)
1/2 cup / 61.5 grams
Strawberries (Raw)
1/2 cup, whole / 72 grams

Instructions

Step 1
Core pear. Juice ingredients and mix together well just before serving. Enjoy!