Time to prepare: 2 mins to prep
Time to cook: 0 mins to cook
Time to cook: 0 mins to cook
Amount to eat (1 smoothie)
Sugars
Sugar: 0g
Sucrose: 18.3g
Glucose: 15.8g
Fructose: 16.7g
Lactose: 0g
Maltose: 0g
Galactose: 0g
Starch: 6.4g
Fats
Saturated: 0.2g
Monounsaturated:0.2g
Polyunsaturated: 0.3g
Trans: 0g
Fatty Acids
Total Omega 3: 0g
Total Omega 6: 0g
ALA: 0g
DHA: 0g
EPA: 0g
DPA: 0g
Nutritional Info
Fiber: 5.7g 23%
Net Carbs: 71
Sodium: 70.9mg 3%
Potassium: 1226
Cholesterol: 3
Nutritional Values (g)
Calories: 425 Fat: 2g
Protein: 28g Carbs: 77g
Protein: 28g Carbs: 77g
Recipe Instructions
Ingredients
Orange juice (NAN)
1 1/2 cup / 374 grams
1 1/2 cup / 374 grams
Banana (Raw)
1 medium (7″ to 7-7/8″ long) / 118 grams
1 medium (7″ to 7-7/8″ long) / 118 grams
Whey protein powder (Gold Standard, Any flavor, 100% whey protein)
1 scoop (30g) / 30 grams
1 scoop (30g) / 30 grams
Strawberries (Raw)
1/2 cup, halves / 76 grams
1/2 cup, halves / 76 grams
Instructions
Step 1
Use unflavored protein powder, add 6 ice cubes, blend for 30 seconds.