Yogurt & Banana chips
Side dishes
Amount to eat (1 serving)
Time to prepare: 3 mins to prep
Time to cook: 0 mins to cook
Amount to eat (1 serving)

Sugars

Sugar: 0g
Sucrose: 0g
Glucose: 0g
Fructose: 0g
Lactose: 5.8g
Maltose: 5.8g
Galactose: 1.6g
Starch: 0g

Fats

Saturated: 1.9g
Monounsaturated:0.2g
Polyunsaturated: 0.1g
Trans: 0g

Fatty Acids

Total Omega 3: 0g
Total Omega 6: 0g
ALA: 0g
DHA: 0g
EPA: 0g
DPA: 0g

Nutritional Info

Fiber: 0.4g 2%
Net Carbs: 11
Sodium: 81.9mg 4%
Potassium: 349.6
Cholesterol: 11.3

Nutritional Values (g)


Calories: 163 Fat: 3g
Protein: 23g Carbs: 11g

Recipe Instructions
Directions are based on the original recipe. Click here to show original recipe nutrional values above.

Ingredients

Nonfat greek yogurt (Nonfat, plain)
8 oz / 227 grams
Banana chips (Snacks)
3/16 oz / 5.6 grams

Instructions

Step 1
Chop up banana chips and mix into yogurt. Enjoy!